Lyme Life

History of Disability Justice by Project LETS

• Resources including suggested readings, videos, and more.

10 Principles of Disability Justice by Sins Invalid​​

• The 10 Principles of Disability Justice was developed by Sins Invalid, a disability justice-based performance project that incubates and celebrates artists with disabilities, centralizing artists of color and LGBTQ / gender-variant artists as communities who have been historically marginalized.​

The Spoon Theory​​

• The Spoon Theory was developed by Christine Miserandino to explain living with chronic illness. ​

Mask Buying Guide by Mask Bloc Seattle​​

A Guide For Cleaner Indoor Air by The Sick Times

Chronic Illness Mental Health Professionals List

Intro To At-Home Acupressure by Zoë Luh​​

• This zine is a brief introduction to using acupressure, a form of Traditional Chinese Medicine, at home. You can download a printable version for distribution here.

Herbal First Aid Aftercare

• Plant medicine for resilience (!) and herbal first aid for all who have experienced police violence. This document was compiled by herbalists, street medics, first aid specialists and educators: Dixie Pauline, Grassroots Apothecary, MASHH; Greta Montagne, Gentle Strength Botanicals, MASHH; Dana Aronson, Wild Kin Botanicals; Ingrid Bauer, MD, Five Flavors Herbs; Jocelyn Laurel Pena, Paramedic, Blackcap Medical Collective, MASHH. Spring 2020

Event Accessibility Checklist by  s.e. smith, Rooted in Rights​

Direct Action Planning Resource For (and by!) Sick and Disabled Comrades by This Autonomia

Pacing and Management Guide by #ME Action​

Lying Down Anyhow: Disbility and the Rebel Body by Liz Crow

How to Have a Great, Disabled Life by How To Get On

• A self-advocacy guide with practical information on resources such as social security, medical equipment, and more.

A Patient's Guide to the SSA Disability Application Process by UW Medicine

Home Remedies for Common Maladies by Rosehip Medic Collective

• Plant medicine for resilience (!) and herbal first aid for all who have experienced police violence. This document was compiled by herbalists, street medics, first aid specialists and educators: Dixie Pauline, Grassroots Apothecary, MASHH; Greta Montagne, Gentle Strength Botanicals, MASHH; Dana Aronson, Wild Kin Botanicals; Ingrid Bauer, MD, Five Flavors Herbs; Jocelyn Laurel Pena, Paramedic, Blackcap Medical Collective, MASHH. Spring 2020

Accessing Care and Healing by Project LETS

• Resources including resources on finding care in community, finding mental health providers, and other tools. 

The Future of Mental Health is Mutual Aid zine by @embracing.ambiguity

Self Care/Collective Care by Elizabeth Nguyen​

Building Your Own Makeshift Respite by @embracing.ambiguity